기술
Scientific method of workout: 12 intensive exercises in 7 minutes, 30 seconds each exercise, 10 second of resting in between. You only need a small chair, a wall and
yourself.
Inspired by this article of the New York Times: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout
yourself.
Inspired by this article of the New York Times: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout
이전 버전
- 09/27/2022: 7 Minutes Workout 1.6
- Report a new version
- 앱 이름: 7 Minutes Workout
- 종류: 건강/운동
- 앱코드: com.bartergames.smw
- 버전: 1.6
- 요구 사항: 4.0.3이상
- 파일 크기 : 3.01 MB
- 업데이트: 2022-09-27
